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Human growth hormone (HGH) is a naturally occurring peptide that stimulates the body to grow and repair tissues. In recent years, HGH releasers have become popular supplements because they purportedly boost metabolism and help you lose weight. Some research suggests that HGH releasers can also boost your metabolism, but the results are inconclusive. So, whether or not HGH releasers can actually help you lose weight is still up for debate.

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